How long does psychotherapy take?

The length of psychotherapy can vary greatly depending on the person, the presenting problem, the treatment modality, and other factors. Some clients feel better after just a few sessions, while others may take longer. The majority of clients feel better after just a few months. Your treatment plan is developed mutually to suit your individual needs and what fits in your life.

Is psychotherapy covered?

Unfortunately, OHIP does not current cover the costs of psychotherapy. However, most private insurance companies do. Check with your particular insurance provider.

What is your cancellation policy? How do I change/cancel an appointment?

Over 24 hours for no fee. Cancellations less than 24 hours will be charged at the full rate. Log into your account on the Jane app to make changes and manage upcoming appointments.

How do I refer a client for your services?

Lawyers and probation officers will often refer their clients for mental health services while awaiting trial/sentencing or when on probation. I have worked extensively in this area and offer offender rehabilitation counselling. Simply pass along this website for them to book directly or email me to arrange these services for your client.

How do I book a session?

Easy, simply click on the button below. This link will take you to a scheduling page where you can book a time that works best for you. You can quickly create a profile, along with some brief intake forms, set appointment reminders, see shared documents like treatment plans, feedback, etc. Please note that virtual appointments are via a secure forum maintaining your privacy. Upon booking, an appointment link will be automatically sent to you. All you need is a reliable internet connection.